Personal Growth | Wellness

 

 

Private Coaching Sessions

Trying coaching for the first time, feeling “stuck”, or need extra support? You can book a single 60 minute phone session with our coaches.

Whether it’s working through a life transition, contemplating a career change, seeking advice on how to juggle a busy schedule (we see you working parents), or aligning the life your living with your goals scheduling a personalized coaching session can be a great step. You deserve this!


Private Coaching Packages

Our goal to help you live your personal best life. We invest ourselves FULLY in you, to support the transformational change and clarity you are seeking.

Our life and wellness coaching could focus on many aspects of your life; discovering what you are really seeking and creating a map to get you where you need to go.

Our journey together begins with understanding. Discovering where you are today, and where you would like to go. Our journey continues by utilizing a personalized tool-set generate specific goals, track progress, and create a sustainable model for continued success.

also included:

  • Progress and development reports

  • Tools and reference documents that you can use for continued growth and development

  • Your personal map to success


SMART GIRLS STAY FIT Signature package

What’s smart? Taking care of yourself, that’s smart.

Our signature SMART GIRLS package has all of the resources you need to get yourself on track.

Our program is set up to provide guidance, support, encouragement, and accountability and is geared toward working women who are ready to take the reins and live an engaged life of purposeful experiences, balance, well-being, and most importantly happiness. Now is the time to take back your life!

Package includes:

  • Weekly private coaching session

  • A community of SMART GIRLS to share ideas, best practices, healthy habits, encouragement, and energy

  • A SMART GIRLS “suitcase” filled with tools and resources for continued growth

  • Discounts to workshops (based in Chicago) and more to come in international locations